Decluttering your whole house can feel overwhelming. But decluttering just one drawer? Totally doable — and surprisingly powerful for your mood and mindset.
Why Start...
Sometimes, you just need a go-to place that tells your brain: it’s time to relax. A stress shelf is a small, intentional space stocked with items that...
Clutter affects mental space and can increase stress. Reducing belongings lowers cortisol and enhances decision-making. Adopting a “one-in, one-out” approach and consistently donating items can simplify this process. Before acquiring new possessions, consider their necessity, storage, and emotional impact. Saying “no” contributes to greater mental peace and organization.
Your home can feel heavy due to lingering negative energy from stress and conflict. To refresh your space, open windows, play uplifting music, walk through each room with positive affirmations, and introduce natural elements like salt or crystals. Consider consulting a Reiki healer for deeper energetic cleansing.