Wonder. Curiosity. Joy. These are the emotions that restore us — and travel unlocks them faster than almost anything else.
Studies from UC Berkeley found that experiences of awe (like a scenic overlook or unexpected street art) reduce inflammation and boost life satisfaction.
Create Your Awe List:
- What’s the most beautiful or unusual place within 2 hours of you?
- What local experience have you always wanted to try but never did?
- When was the last time you got totally lost on purpose?